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Yoga Essentials
Mind. Body. Balance.
Elements Yoga Therapy Inc. I use Yoga (breathing, movement, and stillness) combined with principles of kinesiology and biomechanics to meet the needs of people with specific or persistent health probl
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What's New
Thursday, February 9, 2017
Feeling stiff, tired and older than you need to feel? Ageless Flow Yoga Mondays 9:30 a.m. at Midhurst Community Hall Learn ease. Make friends. Be ageless. Buy 1 class get one free when you bring a friend on Monday, February 13th!
Posted at 09:48 AM
Wednesday, December 21, 2016
WIshing you all a healthy, happy and safe holiday season. We will be closed to celebrate Christmas and the New Year from noon December 24 through to January 2nd. Ageless Flow Yoga classes start up at Midhurst Community Hall Monday, January 9th at 9:30 a.m.
Posted at 11:17 AM
Monday, August 29, 2016
Great news for September - Ageless Yoga in Midhurst and Private Sessions in Oro-Medonte!
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Feeling stiff, tired and older than you need to feel? Ageless Flow Yoga Mondays 9:30 a.m. at Midhurst Community Hall Learn ease. Make friends. Be ageless. Buy 1 class get one free when you bring a friend on Monday, February 13th!
